{"id":3614,"date":"2026-06-09T16:46:21","date_gmt":"2026-06-09T14:46:21","guid":{"rendered":"https:\/\/lauremartin.fr\/slowfeelflow\/?page_id=3614"},"modified":"2026-08-31T13:01:38","modified_gmt":"2026-08-31T11:01:38","slug":"parcours-retour-a-soi","status":"publish","type":"page","link":"https:\/\/lauremartin.fr\/slowfeelflow\/parcours-retour-a-soi\/","title":{"rendered":"Parcours \u00ab\u00a0Retour \u00e0 soi\u00a0\u00bb"},"content":{"rendered":"\n

Accompagnement 1:1 \u2014 6 semaines \u2014 1 500 \u20ac<\/strong><\/em><\/p>\n\n\n\n

Tu r\u00e9fl\u00e9chis tout le temps. Tu portes tout. Et m\u00eame quand tu te poses, tu n’arrives pas \u00e0 te sentir vraiment en s\u00e9curit\u00e9 \u00e0 l’int\u00e9rieur.<\/p>\n\n\n\n

Tu n’as pas besoin d’une m\u00e9thode de plus. Tu n’as pas besoin d’apprendre \u00e0 mieux g\u00e9rer ton stress, ni de comprendre davantage pourquoi tu fonctionnes comme \u00e7a.<\/p>\n\n\n\n

Tu as besoin que quelqu’un \u00e9coute ce qui, en toi, n’a pas encore eu la place de s’exprimer.<\/p>\n\n\n\n

C’est exactement ce que je fais.<\/p>\n\n\n\n

Le parcours<\/strong><\/h2>\n\n\n\n

Pendant 6 semaines, je t’accompagne de fa\u00e7on enti\u00e8rement personnalis\u00e9e, avec tous mes outils : la ma\u00efeusth\u00e9sie \u2014 une pratique d’\u00e9coute int\u00e9rieure qui ne cherche pas \u00e0 te r\u00e9parer, mais \u00e0 te r\u00e9unifier; le coaching \u2014 pour focaliser sur tes objectifs concrets; les arts plastiques \u2014 pour d\u00e9bloquer ta cr\u00e9ativit\u00e9.<\/p>\n\n\n\n

Pas de programme pr\u00e9\u00e9tabli. Pas d’exercices entre les s\u00e9ances si tu n’en as pas envie. Juste un espace o\u00f9 quelque chose en toi peut enfin prendre la parole.<\/p>\n\n\n\n

Ce que vivent les personnes accompagn\u00e9es : une baisse progressive des ruminations, plus de clart\u00e9 sur ce qui compte vraiment, des d\u00e9cisions qui viennent d’un endroit plus calme \u00e0 l’int\u00e9rieur.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n

Par o\u00f9 commencer<\/strong><\/h2>\n\n\n\n

Le parcours commence toujours par une S\u00e9ance Clart\u00e9 \u2014 1h30, 120 \u20ac. C’est notre premier pas ensemble. On prend le temps de se rencontrer, de voir si c’est juste, de poser le cadre.<\/p>\n\n\n\n

Si le parcours est la bonne suite, cette s\u00e9ance devient ta S\u00e9ance 0 \u2014 incluse dans le parcours. Tu ne payes pas deux fois.<\/p>\n\n\n\n

\n
R\u00e9server ma S\u00e9ance Clart\u00e9<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Accompagnement 1:1 \u2014 6 semaines \u2014 1 500 \u20ac Tu r\u00e9fl\u00e9chis tout le temps. Tu portes tout. Et m\u00eame quand tu te poses, tu n’arrives pas \u00e0 te sentir vraiment en s\u00e9curit\u00e9 \u00e0 l’int\u00e9rieur. Tu n’as pas besoin d’une m\u00e9thode de plus. Tu n’as pas besoin d’apprendre \u00e0 mieux g\u00e9rer ton stress, ni de comprendre […]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3614","page","type-page","status-publish","hentry"],"yoast_head":"\nParcours "Retour \u00e0 soi"<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lauremartin.fr\/slowfeelflow\/parcours-retour-a-soi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parcours "Retour \u00e0 soi"\" \/>\n<meta property=\"og:description\" content=\"Accompagnement 1:1 \u2014 6 semaines \u2014 1 500 \u20ac Tu r\u00e9fl\u00e9chis tout le temps. Tu portes tout. Et m\u00eame quand tu te poses, tu n’arrives pas \u00e0 te sentir vraiment en s\u00e9curit\u00e9 \u00e0 l’int\u00e9rieur. Tu n’as pas besoin d’une m\u00e9thode de plus. 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